Many of these potato chip companies undergo the certification process to ensure they are gluten-free. If you love flavored potato chips, there are some tasty gluten free potato chip options made by other companies. Ruffles Flaming Hot Cheddar and Sour Cream.Here is a full list, but note that some of these flavors are not gluten free. Ruffles Sour Cream & Onion Flavored Potato Chips have bold, thick and deep ridges to hold more of the tangy sour cream & onion flavor you love. Fritolay is very careful listing allergens, so they must not be confident that some flavors are safe for those with celiac or gluten intolerance. Ruffles Cheddar And Sour Cream Chips - 13oz 6. This means there is either hidden gluten in the yeast extract or there is a big risk of cross-contamination. Most of their flavored chips contain MSG, but as you can read in my article, Is MSG Gluten Free, MSG is most often gluten free. In looking at all of the flavors, there are no gluten-containing ingredients in the flavored Ruffles chips. With crunchy ridges made to stand up to even the thickest dips, RUFFLES potato chips bring epic flavor. Ruffles come in many flavors, from common flavors like sour cream to more unique spicy flavors like lime and jalapeño. Ruffles Potato Chips Cheddar & Sour Cream 1.25 Ounce. In the next chapter of their multi-year partnership, Ruffles®, the Official Chip of the NBA, and global icon LeBron James have teamed up for the release of a new chip flavor and the latest addition to the Flamin’ Hot family: Ruffles Flamin’ Hot Cheddar & Sour Cream Flavored Potato Chips. Ruffles Baked Cheddar and Sour Cream Potato Chips.Here are the flavors of Ruffles that the company states are completely gluten free. The following flavors of Ruffles are listed as gluten free on the Frito Lay Website:įrito Lay Ruffles Gluten Free List Gluten Free Ruffles Flavors: Lucky for us, Frito Lay is very good about listing which of their brands are gluten free and which products are gluten free. Frito-lay Ruffles Potato Chips Cheddar & Sour Cream Flavored (11 chips) contains 15g total carbs, 14g net carbs, 10g fat, 2g protein, and 160 calories. I list the gluten free flavors of Ruffles below. This means there may be some ingredients or cross-contact with gluten in the lines where the flavored chips are made. Frito Lay only lists a few of their flavors as gluten free on their website. Many foods do not contain gluten ingredients but either have red flag (hidden gluten) ingredients or are cross-contaminated with gluten in the manufacturing process.īe sure to check out what snacks are gluten free on my Snack List. If you are gluten free and have gluten intolerance or sensitivity, it is critical to know if the snacks you eat are gluten free. Ruffles are made by Frito Lay, which is owned by PepsiCo Food Service. One of the reasons it is popular is its potato chips are cut thicker than most brands, so you get a lot of crunch. You can find them pretty much anywhere you can buy snacks. If you love potato chips, chances are you have tried Ruffles brand of potato chips.
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